Pistachio crusted salmon and broccoli

OH YUM! This meal is so gooood and has so many health benefits. Did you know that broccoli is one of the most nutritious vegetables and helps detox your liver? And salmon is full of healthy omega 3 fatty acids which are good for your heart, brain and lower inflammation. Enjoy!

Salad in a jar

Need ideas for healthy lunches on the go?

I have one for you! Salad in a jar! Easy to prep for the week, and easily customizable to what you enjoy or have on hand.

Let me know what you put in yours!

Easy Sheet Pan Dinner Idea

Hello there!

If you are like me, and rushing home from work trying to figure out what to make for dinner gets you all stressed out - I have a solution for you!

I make this sheet pan dinner on rotation, it’s one pan, easy to prep and throw in the oven when you get home. Best of all, my whole family loves it and I can change up the protein and vegetable options to keep it on repeat without getting bored of it.

Try it out and let me know what you think!

Chocolate Peanut Butter Overnight oats

Looking for a quick, meal-prep breakfast idea that will give you a ton of nutrients and keep you full all morning?! Look no further than this delicious, easy overnight oats recipe.

This is kid-friendly and easy to make multiple servings ahead for the whole week. Let me know what you think!