Avocado, Spinach, Egg Tacos

A healthy, protein and healthy fat filled breakfast that will keep you full until lunch. Top with some hot sauce if you like a spicy breakfast taco!

Pesto, Pepper and Cheese Chicken

Talk about a flavor packed meal! Chicken topped with my BEST PESTO SAUCE, roasted red pepper and your preferred cheese, baked to perfection. Yum!

The BEST Pesto Sauce

This dairy-free, extra special pesto sauce is chalk-full of nutritious ingredients. AND, it tastes so amazing. Every time I make a batch, I put it on everything. Make a double batch and freeze it for future meals.

Pistachio crusted salmon and broccoli

OH YUM! This meal is so gooood and has so many health benefits. Did you know that broccoli is one of the most nutritious vegetables and helps detox your liver? And salmon is full of healthy omega 3 fatty acids which are good for your heart, brain and lower inflammation. Enjoy!