Katie Cooper Katie Cooper

A Perfect Fall Breakfast

These pumpkin pancakes are a wonderful fall breakfast that packs lots of nutrients and less sugar than a traditional pancake.

You can even meal prep several batches and freeze them for easy weekday breakfasts!

Enjoy!

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Katie Cooper Katie Cooper

Avocado, Spinach, Egg Tacos

A healthy, protein and healthy fat filled breakfast that will keep you full until lunch. Top with some hot sauce if you like a spicy breakfast taco!

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Katie Cooper Katie Cooper

The BEST Pesto Sauce

This dairy-free, extra special pesto sauce is chalk-full of nutritious ingredients. AND, it tastes so amazing. Every time I make a batch, I put it on everything. Make a double batch and freeze it for future meals.


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